I Believe... [Practicing Gratitude]
...that the first five minutes of every day should be spent reflecting on the things you are grateful for in your life. It reframes every day and reminds you that despite the hardships there is a balance.
...that the first five minutes of every day should be spent reflecting on the things you are grateful for in your life. It reframes every day and reminds you that despite the hardships there is a balance.
The stomach tightens and sinks.
The heart and lungs follow.
It’s a confounding reaction to a receipt of affection.
It’s familiar, and, therefore, oddly comforting.
But familiarity can be a curse.
A cursed reminder of what once went wrong when you were just trying to do things right this time.
This time it’ll be different, you say.
Why? You’re different, but what are you doing differently?