Notes from the Post-it Wall | Week of October 1, 2023
• And as the leaves begin to change and crunch, so begins depression’s nesting season. There’s no rule that you and depression must be exclusive. Snuggle up to the idea of emotional polyamory.
• Avoid conversation cul-de-sacs. They are dead ends.
• Feeling sad is way more fun when you’re happy.
• Sometimes, you just want to eat a bunch of candy.
• Step 1: Identify the problem. Step 2: Make a TikTok about it. Step 3: Make adjustments and manage it. Step 4: Find peace.
• What is it about pop punk at midnight that makes a grown man cry? Oh, it’s that…
